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Uburyo 7 wakoresha amenyo agacya ndetse ukayarinda guhongoka

by Uwihirwe August 15, 2023, 8:59 am 91.2k Views

Uburyo 7 wakoresha amenyo agacya ndetse ukayarinda no guhongoka.

Hari ibintu byinshi cyane bishobora ku gufasha gucyesha amenyo yawe ndetse agasa umweru.

1.Kugabanya ibinyamasukari urya n’ijoro: ubundi ibinyamasukari bituma udukoko ducukura amenyo dukura, rero biba byiza iyo umaze ku birya ugahita wiborosa ndetse ukaba wanabigabanya.

2. Gukoresha tungurusumu ukuba amenyo yawe. Dore ko tungurusumu zikomeza amenyo bikayarinda guhongoka.

3. Gukoresha amakara ukuba ahantu habaye umukara ku menyo yawe.

4. Gukoresha tangawizi.

5. Kwiborosa byibuze gatatu ku munsi.

6. Kwirinda gufungura amacupa ukoresheje amenyo, ibyo byakurinda guhongoka kw’amenyo.

7. Kwirinda kunywa ibintu bikonje cyane cyangwa ibishyushye cyane.

Written by Uwihirwe

I am responsible for this article, not the YEGOB website. Please contact me if you need more information about it.:+250725077325

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