in

Uburyo 7 wakoresha amenyo agacya ndetse ukayarinda guhongoka

Uburyo 7 wakoresha amenyo agacya ndetse ukayarinda no guhongoka.

Hari ibintu byinshi cyane bishobora ku gufasha gucyesha amenyo yawe ndetse agasa umweru.

1.Kugabanya ibinyamasukari urya n’ijoro: ubundi ibinyamasukari bituma udukoko ducukura amenyo dukura, rero biba byiza iyo umaze ku birya ugahita wiborosa ndetse ukaba wanabigabanya.

2. Gukoresha tungurusumu ukuba amenyo yawe. Dore ko tungurusumu zikomeza amenyo bikayarinda guhongoka.

3. Gukoresha amakara ukuba ahantu habaye umukara ku menyo yawe.

4. Gukoresha tangawizi.

5. Kwiborosa byibuze gatatu ku munsi.

6. Kwirinda gufungura amacupa ukoresheje amenyo, ibyo byakurinda guhongoka kw’amenyo.

7. Kwirinda kunywa ibintu bikonje cyane cyangwa ibishyushye cyane.

 

 

Written by Uwihirwe

I am responsible for this article, not the YEGOB website. Please contact me if you need more information about it.:+250725077325

Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

Burya Kiyovu Sports ntiramwegukana! Ikipe ya Kiyovu Sports nyuma yo kugirango yegukanye umukinnyi byarangiye ishobora kwisanga arimo gukinira Rayon Sports

“Ntabwo nabatirizwa muri ADEPR” Dj Brianne ugiye kubatizwa mu minsi ya vuba ntakozwa ibyo kubatirizwa mu idini rya nyina