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Ibintu 5 urya cyangwa unywa n’ijoro bikagutera kurota ibintu biteye ubwoba

Kurota inzozi mbi birabangama kandi binatuma umuntu ubirose ashobora guhita amara ijoro ryose atongeye gusinzira ,arikurwana no kutongera kurota ibiteye ubwoba, kurya cyangwa kunywa n’ijoro ibintu byiza bishobora kukurinda kurota nabi.

Aha rero hari ibintu bitanu ukwiye kwirinda kurya cyangwa kunywa n’ijoro mbere y’uko uryama kuko ikinyamakuru Viral Ventura kivuga ko bigutera kurota nabi:

  • Kunywa ibintu birimo Caffeine 

  • Cherries

  • Imizi ya Valerian

  • Kurya ibiryo birimo urusenda rwinshi

  • Foromaji

Written by HARAGIRIMANA Dieudonne

I am responsible for this article, not the YEGOB website. Please contact me if you need more information about it:+250 783 907 135

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