in

Dore ibintu 5 byagufasha kutazongera kugona igihe uryamye

Abantu benshi bafata kugona nkindwara cyangwa ingeso y’umuntu, ariko abahanga bavuga ko ibi biterwa n’umwuka udasohoka cyangwa ngo winjire neza mu mazuru, kandi kugona bibangamira umuntu ugona ndetse n’abamuryamye hafi.

Ibi bikurikira ni bimwe mu byagufasha kwirinda kugona

1. Guhindura imiryamire n’umwanya uryamye mo

2. Kugabanya ibiro : iyo ufite ibiro byinshi cyangwa umubyibuho ukabije nabyo bitera kugona

3. Kuryama igihe gihagije : iyo ukunda kuryama umwanya muto bitera umunaniro bityo bikakuviramo kugona

4. Gushyira umusego munsi y’umutwe

5. Kwirinda kurya cyangwa kunywa ibintu birimo alcohol mbere yo kuryama

Written by Uwihirwe

I am responsible for this article, not the YEGOB website. Please contact me if you need more information about it.:+250725077325

Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

Dore ibice 4 umukobwa abayifuza ko ukoraho igihe murikumwe ariko akaba atabikubwira

Musore ntuzabure ubwenge ! Dore ibintu bizakugaragariza ko umugore agushaka cyane