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Amabanga 5 yagufasha kugira amaso y’umweru waka

Akenshi abantu bakunze kwifuza kugira amaso y’umweru waka gusa ariko na none bikagorana kuba wabona ayo maso wifuza ndetse rimwe na rimwe bigasaba ko ujya kwa muganga kugira ngo uhabwe imiti yagufasha kugira amaso y’umweru.

Dore amabanga 5 yagufasha kugira amaso y’umweru.

  • koresha kokombure (cucumber)
  • gukonjesha amaso yawe.
  • Gufata umwanya uhagije wo gusinzira/kuruhuka.
  • Gukoresha tea bags haba icyayi cy’icyatsi cyangwa se icyayi cy’umukara.
  • Kurya imbuto n’imboga bihagije.

Ibi bintu byose ubikoresheje neza ndetse ukirinda ibintu bishobora gutuma amaso yawe atukura nko kunywa itabi, nta kabuza amaso yawe azaba urwererane.

Written by Geovanis

I am responsible for this article, not the YEGOB website. Please contact me if you need more information about it : +250 781 375 290

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Dore amakosa akomeye ukwiye kwirinda gukora mu gihe utetse kuri gaz kuko yashyira ubuzima bwawe mu kaga.