#KWIBUKA 30

Ni wowe ubwirwa: Ntuzigere unywa amazi muri iki gihe kabone niyo waba ufite inyota nk’ubutayu

by M.Ben April 12, 2023, 8:12 am 70.9k Views

Umubiri wacu ukenera amazi kugira ukomeze ibikorwa bimwe na bimwe nko kuyungurura imyanda no kugabanya umunyu, ayo mazi rero hari igihe ugomba kuyanywa no kutayanywa.

Muri iyi nkuru tugiye kukubwira igihe utagomba kunywa amazi kabone niyo waba ufite inyota nk’ubutayu.

Mu ijoro

Ntukanywe amaze mu ijoro kabone niyo waba ufite inyota kuko iyo uyanyweye ugahita ujya kuryama, byangiza ibitotsi byawe ndetse umubiri ntabwo uruhuka.

Nyuma yo kurya imbuto

Si byiza kunywa amazi nyuma yo kurya imbuto kuko ziba zifitemo acid rero iyo uhise uyanywa birivanga bigatuma igifu gicanganyikirwa.

Mu gihe uri kurya

Benshi ibi byo murabizi ko aronga amafunguro bigatuma umubiri ugorwa no kubona intungamubiri ziri mu biryo wariye.

Written by M.Ben

Niba ufite inkuru cyangwa ukaba uri umuhanzi ndetse nawe ushaka kwamamaza twandikire. I am responsible for this article, not the YEGOB website. Please contact me if you need more information about it.

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