Kubwayo Mc croix
Gutera akabariro ku bashakanye bifite akamaro kanini mu mubano wabo. Icya mbere, bigira uruhare rukomeye mu gushimangira urukundo n’ubusabane bwabo. Igihe bashakanye baterana akabariro, babasha kugaragarizanya urukundo no gusangira ibyishimo bituma urukundo rwabo rurushaho gukomera.
Icya kabiri, gutera akabariro bigira akamaro ku buzima. Ubushakashatsi bwagaragaje ko gutera akabariro kenshi bishobora kugabanya stress, bikongera ibyishimo no guhindura imitekerereze neza. Ibi bituma bashakanye babasha gukemura amakimbirane mu buryo bworoshye kandi burimo ubwumvikane.
Ikindi kandi, gutera akabariro bifasha mu kugira ubuzima bwiza bw’umubiri. Ibi bikorwa bituma imitsi ikora neza, bikagabanya ibyago byo kurwara indwara z’umutima ndetse bikongera ubudahangarwa bw’umubiri.
Byongeye kandi, gutera akabariro bigira uruhare mu kubaka umuryango. Ibi bikorwa bituma bashakanye bagira ubumwe n’ubumwe bwuzuye, bikabafasha kugira gahunda imwe y’imibereho ndetse no gukorera hamwe mu migambi y’umuryango.
Muri make, gutera akabariro ku bashakanye ni ingenzi mu kubaka umubano ukomeye, kugira ubuzima bwiza no kubaka umuryango uhamye. Ni igikorwa kidufasha gutera imbere mu mibereho yacu ya buri munsi.
