Bavuga ko icya mbere ari amakuru ndetse no gusobanukirwa uko ibintu bukorwa aho gutakaza umwanya utanga n’amafaranga Kandi wagakwiye kubyikorera.
Dore ubwo buryo butanu wakoresha;
1.Amazi agomba kuba incuti ya hafi y’umusatsi wawe
Biba byiza iyo ukunze gushyira amazi mu mutwe kuko bituma umusatsi ukomeza gutohagira Kandi ugakomeza gusa neza.
2.Gushyiraho umunsi wo koga mu mutwe
Biba byiza iyo washyizeho umunsi ukamenya ko ugomba koga mu mutwe biwufasha guhora utohagiye cyane kandi utajya wuma ngo ukomere.
3.Ujye ukoresha uburyo bwo gufunga imisatsi bwiza
Iyo wafunze umusatsi biwufasha kurambuka ndetse no gukura Kandi iyo uwufunze nabi bituma upfuka akaba ariyo mpamvu ukwiye kumenya uko bafunga umusatsi.
4.Gushira amavuta mu musatsi
Bumwe mu bwoko bw’amavuta wakoresha coconut oil, olive oil cyangwa se avocado oil.
5. Kurya ibiryo bifitiye akamaro umusatsi
Hari ibiryo bituma umusatsi ukura ndetse bikawurinda gucika bigafasha kubona umusatsi ukomeza gukura neza.
Ubu ni bumwe mu buryo wakoresha ukabasha gutunga umusatsi mwiza nta mafaranga menshi wawushoyeho.