Ubushakashatsi bwakozwe na Dr Guy Meadows umuhanga mu mikorere y’umubiri w’umuntu, bwerekanye ko kurarana telefone mu gitanda bigira ingaruka mbi ku buzima bwawe.
Dore zimwe muri izo ngaruka
Ubusanzwe telefone cyane izigezweho(smart phone) zigira imirasire(radiation), zigira ingaruka ku bwonko mu gihe uryamye iruhande rwawe hari telefone.
Izi radiation zitera kanseri ku bwonko, ndetse zishobora no gutera indwara zifata ubwonko nka Alzheimer.
Ikindi kandi, mu gihe wararanye telefone mu gitanda igihe baguhamagaye cyangwase wayikoma ikaka, urumuri rwayo rwangiriza bikomeye cyane amaso mu gihe akiva mu bitotsi.
Ndetse kandi kurarana telefone noneho ugashyiramo ububyutsa(Alarm) iyo ivugiye hafi yawe kandi usinziriye ushobora no gupfa amatwi.