Inkuru rusange
Rya urunyanya rumwe ku munsi rukurinda indwara y’umutima
sibye urunyanya, abo mu bihugu byacu babona bitagoranye cyane, hari ibinini bikoze cyane mu bigize itomati bifasha mu kurinda indwara z’imitsi iganisha ku mutima.
Nkuko byemejwe n’abahanga bo muri kaminuza ya Cambridge (UK) bavuga ko mu bushakashatsi bakoze kuri ibi binini, basanze birimo ibyitwa ‘lycopene’.
Lycopene ari nayo ituma ngo urunyanya ruba umutuku byemezwa kandi ko ituma imitsi yo ku mutima itajyaho ibinure ngo ibe yabyibuha bityo amaraso ntagende neza.
Mu bushakashatsi bakoze, abarwayi banyoye ibi binini byasohotse mu mpera z’umwaka ushize, ndetse n’abafunguraga inyanya mbisi buri munsi mu gihe cy’amezi atatu, ubuzima bw’umutima wabo bwagiye burushaho kumera neza.
Umutima cyangwa indwara ziturutse ku mitsi y’umutima zivugana abantu benshi cyane buri mwaka ku Isi, ndetse ngo hari na benshi mu bihugu bimwe na bimwe batamenyako ariwo bazize.
Buri kinini kimwe muri ibi binini bitaragera ino iwacu, ngo kinganya imbaraga no kuba warya 1kg y’inyanya mbisi, ariyo mpamvu ku batabasha kubona ibi binini gufata urunyanya rubisi nibura buri munsi bifasha cyane umutima wawe kubaho neza.
Niba ushaka kwinjira mu rukundo ruryoshye kandi ruzaramba ,irinde kugendera kuri ibi bintu bikurikira.
Wa mukobwa Bruce Melodie yakubise ikinyafu yagaragaye mu ndirimbo nshya ya Nel Ngabo
NetFlix igiye kuzamura ibiciro by’ifatabuguzi muri uyu mwaka
Umunyarwenya Arthur Nkusi azakorera agashya abafana be ku munsi w’ejo ubwo azaba yizihiza isabukuru ye y’amavuko
Ubucuti hagati ya Miss Keza Joannah na Miss Flora bukomeje gufata indi ntera
Agahinda k’Umunyamakuru ukunzwe muri RBA wiciwe ubukwe ku munota wa nyuma (VIDEO)
Rihanna yagaragaye mu mwambaro ukojeje isoni arimo kwishimira irahira rya Perezida Joe Biden
Uwahoze ari umukunzi wa Miss Vanessa yahishuye indi nkumi bikekwa ko yamaze kwishumbusha(AMAFOTO)
Niba uri umukobwa ukunda by’ukuri umukunzi wawe,irinde kumubwira aya magambo akarishye.
Dore impinduka zaba ku mubiri wawe uramutse uriye umuneke ukarenzaho ikirahuri kimwe cy’amazi mu gitondo.
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Hanze20 hours agoRihanna yagaragaye mu mwambaro ukojeje isoni arimo kwishimira irahira rya Perezida Joe Biden
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Ubuzima22 hours agoDore impinduka zaba ku mubiri wawe uramutse uriye umuneke ukarenzaho ikirahuri kimwe cy’amazi mu gitondo.
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Imyidagaduro12 hours agoImpamvu Mwiseneza Josiane adakora ubukwe yamenyekanye
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Imyidagaduro20 hours agoUmwe mu bakoresha imbuga nkoranyambaga yagiriye inama abakobwa bakunda abasore bameze nka The Ben nyamara bo batameze nka Pamella
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imikino18 hours agoSadate yakijweho umuriro asabwa gutanga kimwe cya kabiri cy’amafaranga yemereye abakinnyi b’Amavubi
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Inkuru rusange10 hours agoMama wa Christopher yitabye Imana
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inyigisho11 hours agoUkuyemo amafaranga, reba ibindi bintu abakobwa babanza kureba ku basore mbere yo kubemerera urukundo.