Connect with us

Ubuzima

Iyi ishobora kuba impamvu yagutera kutazongera kurarana umwenda w’imbere na rimwe!

Published

on

Abenshi batinya kurara bambaye ubusa kuko baba batekereza uko bakitwara haramutse hagize umuntu ubakomanga huti-huti cyangwa se haramutse hagize igikoma bikaba ngombwa ko biruka kibuno mpa maguru,mu gihe nta kenda binkinze ,bityo bafata gahunda yo kwambara imyenda yo kurarana(pinjama) mu gihe cy’ubukonje cyangwa se mu gihe cy’impeshyi bakambara imyenda y’imbere ,kuri ubu rero inzobere mu buzima ziremeza ko kurarana iyo myambaro atari byiza na gato .

“Rimwe na rimwe mbwira  abarwayi banjye kujya barara batambaye imyenda y’imbere ” aya n’amagambo y’inzobere mu buzima Dr Alyssa Dweck abwira ikinyamakuru shape,Dr Alyssa yongeyeho ko iyo umukobwa araye yambaye  umwenda w’imbere,upfuka igitsina bityo ugasanga bacteria zitera indwara ziterateranyiriza hafi y’igitsina ku buryo haba hari amahirwe menshi yo guhita zimwanduza indwara ,ikomoka ku mwanda cyangwa izindi ndwara zifata mu myanya ndangagitsina.

Ibi byavuzwe gutya mu gihe inyigo yemeje ko abagore 18% aribo baryama bambuye,Dr Alyssa yavuze ko byaba byiza niba kurara batambaye batabibashishe ,bagiye bambara imyambaro imeze nk’amapamba,kuko ngo bigoye ko impamba ryo ryatambukwa n’izi bacteria.

abagabo nabo ngo bakwiye kuzinukwa kwambara imyenda y’imbere ibakomeza cyane,kuko ngo igice gikora intanga kiba gikeneye guhorana ubushyuhe bugereranyije kugira kibashe gukora intanga nyinshi  aya n’amy’agambo  inzobere mu buzima Bryan Steixner  iganira n’ikinyamakuru Men’s Health.
ikindi kandi ngo imyenda y’imbere yegereye abagabo ,ibatera kuwangirika mu mayasha(intantu).
umwanditsi w’igitabo sleep Smarter yabwiye ikinyamakuru Mic ati” kuryama wambaye ubusa bifasha kuruhuka neza cyane uko amaraso aba atembera ku muvuduko ugereranyije ,bityo uruhuka ,aruhuka neza iyo atambaye.

Leave your vote

Comments

0 comments

Advertisement
1 Comment

1 Comment

Shyiraho igitekerezo

Izikunzwe

Advertisement
Advertisement

Inkuru z'umunsi

Log In

Forgot password?

Don't have an account? Register

Forgot password?

Enter your account data and we will send you a link to reset your password.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.

error: Content is protected !!
Skip to toolbar