Ibimenyetso byakwereka ko ufite ibibazo byo mumutwe.

Ibibazo byo mu mutwe biri mu bihangayikishije isi muri ibi bihe, Aho byagaragayeko ubwiyongere bukabije bwabantu biyahura za gatanya zikiyongera ubwicanyi hagati mubantu bukiyongera ibi bigaragazako uburwayi bwo mu mutwe bwiyongereye cyane.

Dore bimwe mu bimenyetso byakwereka ko ufite cyangwa mugenzi wawe afite uburwayi cyangwa se ibibazo byo mu mutwe.
1.guhorana uburakari.
2.kutagira gahunda ihamye.
3.guhorana ubwoba bwinshi ndetse nurwikekwe.
4.stress idashira.
5.kwivana mu nshuti.
6.umunaniro mwinshi ndetse no kubura ibitotsi.
7.kubatwa ninzoga ndetse nibiyobyabwenge.
8.kunanirwa gutera akabariro.
9.kunanirwa kurya.
10.gutekereza kwiyahura.

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Written by Patrick U

Tel:+250780693589

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Ruhango : Umugabo yanywesheje inzoga indaya bari bamaze gutera akabariro abura ayo kwishyura, arakubitwa agirwa intere.

MINEDUC isubije ba banyeshuri bavugaga ko batishimiye amanota bagize mu kizamini cya Leta.